Stronger in Seven Challenge
COMING SOON!
Feel Strong in Your Body, Boost Your Energy & Create New Habits in Just 7 Days
Sculpt Your Body. Reclaim Your Confidence. Ignite Your Fitness Journey.
Strength Training is a Game-Changer for Moms
This challenge goes beyond “toning up”—it’s about activating your power, inside and out.
Whether you’re newly postpartum or several years into motherhood, strength training helps you in countless ways.
Strength Training can help you to lose weight, fit better in your clothes and speed up your metabolism.
Here’s why strength training is one of the BEST things you can do postpartum:
Heals and Strengthens Your Core + Pelvic Floor
The right strength exercises help rebuild deep core muscles and reduce common postpartum issues like diastasis recti, back pain, and bladder leaks.
Supports Hormonal Balance and Energy
Strength training stabilizes blood sugar, boosts metabolism, and supports adrenal and thyroid function—key for balancing hormones after baby.
Protects Your Joints + Prevents Injury
By building muscle around your joints, strength training improves posture and alignment, which is essential when carrying babies, car seats, and all the things.
Boosts Mood + Reduces Stress
Lifting weights increases endorphins (feel-good hormones), lowers cortisol (stress hormone), and supports your mental health during this tender and transformative time.
Reclaims Your Sense of Identity
Strength training reconnects you with your power. You’ll feel more confident, grounded, and in control—not just in your body, but in your life.
Stronger in Seven Giveaway
How it Works
- You’re automatically entered just by signing up for the Stronger in Seven Challenge.
- Want to increase your chances? Invite your mom friends to join! For every mom you bring along, you’ll receive an additional entry into the giveaway. The more you share, the greater your chances of winning!
- If someone you invite wins the grand prize – you will also receive lifetime access to the MTF app.
What You Can Win
- Lifetime Access to the Mommy Tummy Fix App (a $497 value!)
- A 1:1 Personal Training + Physical Therapy Session with Dr. Jared Beckstrand
- A 1:1 Life + Health Coaching Session with Camille Beckstrand
This is your chance to continue your journey with expert support and lifelong tools that will help you stay strong, confident, and empowered—long after the challenge ends!
Don’t miss out—sign up today, invite your friends, and get ready to feel your best!
You Deserve to Feel Strong and Supported
What You’ll Get – Totally Free
7 Days of Guided Strength Training
Realistic, doable workouts led by Dr. Jared & Camille, designed specifically for moms at all stages—yes, even if you have diastasis recti or pelvic floor concerns.
Free Strength Training Guide
A downloadable resource packed with tips, mini-workouts, expert advice, and everything you need to start your strength journey with clarity and confidence.
Community & Support
Full Access to the MTF App—Free for 7 Days
Experience the beautifully updated Mommy Tummy Fix app with:
- Complete 10-Week Strength & Core Rehab Programs
- Safe, effective workouts searchable by time, type, or focus
- Easy, nourishing recipes & mindset boosters
- “Ask a Coach” feature and community support
- Daily checklists to help you stay on track (without overwhelm)
Built for Moms, Backed by Experts
The Stronger in Seven Challenge is brought to you by Mommy Tummy Fix—a doctor-designed, mom-approved system created by Dr. Jared Beckstrand and Camille Beckstrand to help you heal, strengthen, and thrive at every stage of motherhood.
Our 12-Week Core Rehab Program
Hundreds of Healthy Recipes
A Community of Supportive Mamas
Full Library of LISS Workouts
Strength Training Workouts
Your Progress, Tracked & Celebrated
Hosted by Jared & Camille
How It Works
- Sign Up Below to reserve your spot and get your welcome email
- Sign up for a Free Seven Day Trial of the MTF App (you can cancel anytime)
Download Your Printable Calendar and get ready to move! - Check Your Inbox + App Daily for workout links, tips, and support
11,000+ Lives Transformed
Testimonials
Healed my Diastasis Recti!
As a mom of 3 who had DR, I used this program to heal my ab separation and it worked! I loved that I didn’t have to go to physical therapy, but it was like having a physical therapist in my back pocket. Thank you Camille and Jared for this program- it’s helping moms everywhere and is so needed.
FINALLY a realistic app for moms!
I’m not trying to compete in a fitness competition and go intense with training. I needed something that was realistic for everyday life. THIS APP IS EVERYTHING! Not only do they focus on us moms, but they actually help with ALL the roadblocks we face as moms trying to get back to a healthier version of us. INCLUDING the mental blocks we put up. It’s refreshing having a program that understands that. Community of other moms being able to chime in. LIVE coaching to ask questions, healthy recipes, strength training, checklists.. everything. This is a GAME CHANGER!
How the Mommy Tummy Fix app delivers!
The Mommy Tummy Fix app has been an absolute game-changer for me. The Live weekly calls with Jared and Camille are amazing as they answer all of our questions about exercises, nutrition, and mindset. Having the support of a physical therapist and a life coach right at my fingertips is something I could never get at my gym. What I love most is how the app focuses on the whole picture: rebuilding strength, eating well, and shifting your mindset.
